Terms You Should Know
    • System: A body/mind with multiple consciousnesses
      Plural: Adjective, meaning system
      Singlet: Person who is not a system
      Alter: A member of a system; derived from 'alternate personality.' Used more in previous years, but some still use it to describe themselves
      Headmate: A member of a system; a portmanteau of 'head' and 'roommate.' Generally considered the polite term nowadays
      Headspace: A visualization of the brain as a physical space, such as a house or a ship
      Front/Fronting: To front is to become on control of part or all of the body
      DID: Dissociative Identity Disorder, previously known as Multiple Personality Disorder; the most well-understood form of plurality. Those who experience dissociation but do not meet the diagnostic criteria for DID will likely be given a diagnosis of one of the conditions below
        OSDD: Other Specified Dissociative Disorder; a grouping of conditions (labeled 'sub-types') commonly diagnosed in lieu of DID. The subtypes are: 1a, 1b, 2, 3, and 4
        PDID: Partial DID; a largely internalized representation of DID symptoms, where one headmate does most or all of the external functioning tasks, and other headmates exist largely internally.
        DDNOS: Dissociative Disorder Not Otherwise Specified; used as a catchall diagnosis for 'not-DID' in the DSM-4. Largely unused now, in favor of OSDD

      Traumagenesis/Traumagenic: Plurality originating from trauma, usually ocurring in childhood. From 'trauma' meaning 'wound' and 'genesis' meaning 'origin;' made from traumatic experience. All above diagnostic terms deal with this type of plurality. This will also be the lens we view plurality from most often, as this is how we experience it
      Endogenesis/Endogenic: Plurality originating outside of trauma. From 'endo' meaning 'within' and 'genesis' meaning 'origin;' not made from outside influence
      Syscourse: A portmanteau of 'system' and 'discourse,' referring to the ongoing debate on whether endogenic systems are 'real' or not


      Role: The primary 'purpose' a headmate has within their system. These will vary wildly based on the system and the individual, and headmates can have multiple. For simplicity's sake, we will only list those applicable to us
        Host: A headmate who is out most often and does the body & social maintenance tasks primarily
          Stuckfront:To be stuck in the front of the headspace, controlling the body. Our hosts are always stuck in the front
        Cohost: A headmate who is out less than the host, but more than others. Often there to pick up whatever task the host can't/won't do
        Protector: A headmate whose job it is to protect the system from difficult events happening in their lives. For us, this role has frequent overlap with cohost
        Social Mask: A headmate who is especially good at filling an acceptable social role within society. For us, this is usually masking autism or dissociation
        Operator: A headmate who can 'throw' their voice, look, and sound like others
        Trauma-Holder: A headmate whose job it is to contain trauma so that it does not hurt or overwhelm others
        Emotion-Holder: Same as above, but for emotions. For us, this is usually anger
        Caregiver: An alter who takes care of others, provides emotional support, and comforts. For us, this usually overlaps with protectors
        Little: An alter who is younger than the biological age of the body
        Introject: An alter who was formed based on someone from the 'outside world,' such as a family member, friend, or fictional character
        Fictive: The more specific term for an introject based on a fictional character


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